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West Indian Recipes

West Indian Recipes

West Indian Recipes are a wonderful mixture of the cuisine from numerous different countries, such as: African, French, Dutch, American-Indian, British, Chinese and Spanish. This is the result of the various styles of cooking being brought from their homelands by settlers and those caught up in the slave trade. However, to broadly generalise, many West Indian Recipes are probably mostly related to African and Creole food. The Caribbean is famous for Jerk - a seasoned, spicy meat dish and rice and peas; rice, with a variety of sauces, being the mainstay of many West Indian Recipes. The region grows an abundance of exotic fruits and vegetables and sugar cane is one of the Caribbean's chief products. Consequently, there are numerous West Indian Recipes for sweets and desserts, which form an important part of the meal. Seafood also features strongly in dishes from the region - including crab, shark and, in Barbados, even flying fish!

So, bring the sunshine of the Caribbean to your table with our tasty West Indian recipes.
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